Skills is an Athlete Development Program within diving that is run nationally. Skills Squad is a progression from Bounce Squad. It is the beginning of Levels - focusing primarily on Level 1 and 2. Athletes are from 6yrs+. Below we have detailed a few highlights Skills Squad focuses on:
These 90 minute sessions:
- Develops both disciplines of springboard and platform
- Introduction to competition, tactics and rules
- More complex and challenging movements
- Increased dryland time
The Athlete Development Program includes competition-based testing where athletes compete against other athletes from around New Zealand at their specific level - tested on particular skills and drills. See here for more info.
From $236.25 per Term (one session pwk) + WCC pool entry.