Lessons/Training

Lessons and Training are provided for four groups - for Beginners, Adults, Casuals and Competitive divers. 

Contact Us now to arrange a Trial Lesson for your child or yourself (Please note - pool entry is still payable / Trial Lesson places are limited & need to be pre-arranged).

Beginners Lessons - for those aged 5yrs+ who are new to diving:

Tuesday / Wednesday / Thursday - 4pm-4.30pm (Leap Squad - $100 per 10wk Term)

Saturdays - 10.15am-11.00am - Leap/Bounce combo.  Suitable for beginners (as well as current divers wishing to add on to existing training & progress through the Grades faster).  No sessions on days we have Pool Exclusions (no access to the pool). Fee for Term for Saturday sessions - based on how many weeks the pool is available.

Beginners Plus Lessons - for those who have completed at least one Term in Leap Squad:

Wednesday / Thursday - 4.30pm-5.15pm (Bounce Squad - $130 per 10wk Term)

All athletes at this recreational/entry level will work through our WDC Grades Programme - x6 levels.

Our coaches will assess progress at the end of each Term and recommend continuation or progression through to Bounce Squad or, if ready, through to our entry-level Skills Squad. 

Adult Squad Training - for anyone aged 18yrs+

Saturday - 10.30am-12noon (10-trip Concession Card - $180)

Casual Diving - for anyone who is comfortable in deep water & can comfortably swim 10mtrs

Scheduled Sundays (not all) - 12.30pm-1.30pm / $5pp cash only + pool entry

Check here for scheduled casual diving dates.

Competitive Squads Training - Skills/NZ AgeGroup/Junior Elite - by invitation

Training options - Tuesday-Sunday - various times

Fees & Structure info (training fee + affiliation fees + gym fee)